Books > Eat to Beat Depression – Dr. Drew Ramseys E-Course
Eat to Beat Depression – Dr. Drew Ramseys E-Course
Want to give your brain a little extra TLC to boost your mood, protect your brain, and sharpen your thinking? My go-to resource for brain health and leading expert in nutritional psychiatry is Dr. Drew Ramsey's e-course Eat to Beat Depression! I've taken the course myself and learned a ton! Because using food to get unstuck and promote mental health + happiness is an incredibly powerful and underestimated tool. Use code KALEANDCHOCOLATE15 to get 15% off at checkout! BUY HERE P.s. Tune in to episode #4 of the Once Upon A Food Story Podcast and let Dr. Ramsey inspire you to see your struggles as lessons that teach you how to find nourishment at the table… and in your life.