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Lavender Tea Latte

A calming latte that will soothe your mind and body! The combination of steeping the culinary lavender in coconut milk creates a subtle tea that will provide a break in the day to reconnect back to yourself. Enjoy whenever you need a relaxing moment to sip, sit, and savor!

INGREDIENTS

Serves 1

1¼ cups coconut milk (almond and cashew milk work well, too!)
2 teaspoons culinary lavender
splash of vanilla
2 teaspoons raw honey (or sweetener of choice to taste)
Pinch of salt
2 teaspoons coconut oil (for maximum nutrient absorption)

OPTIONAL FLAVORINGS:
¼ teaspoon cinnamon
1 teaspoon fresh ginger

NOTE: Add a Medjool date to the blending process in place of honey, if preferred.

 

A calming latte that will soothe your mind and body! The combination of steeping the culinary lavender in coconut milk creates a subtle tea that will provide a break in the day to reconnect back to yourself. Enjoy whenever you need a relaxing moment to sip, sit, and savor!

INGREDIENTS

Serves 1

1¼ cups coconut milk (almond and cashew milk work well, too!)
2 teaspoons culinary lavender
splash of vanilla
2 teaspoons raw honey (or sweetener of choice to taste)
Pinch of salt
2 teaspoons coconut oil (for maximum nutrient absorption)

OPTIONAL FLAVORINGS:
¼ teaspoon cinnamon
1 teaspoon fresh ginger

NOTE: Add a Medjool date to the blending process in place of honey, if preferred.

 

METHOD

Add coconut milk to a small pot. Heat until warmed through. Turn off the heat and add the culinary lavender to the pot. Cover and let steep for 10 minutes. Pour the liquid through a fine mesh strainer.

Return to the pot and add the vanilla, honey (or sweetener of choice), and coconut oil. Heat until warmed through but do not boil.

Add the mixture to a blender (or use a handheld brother) and blend until frothy. Pour into your favorite mug for a relaxing experience!

NOTE: Add a Medjool date to the blending process in place of honey, if preferred.