Stress Less About Food While Traveling
Have you ever gone on vacation and worried about the food and being off your routine?! So many of us are afraid that we might go overboard and eat too much. Or we may have food fears, dietary restrictions, concerns about digestion, and the list goes on!
Shari Hochberg, founder of Sole Yoga Holidays, knows firsthand how anxiety over food can take away from the joy, adventure, and fun of travel. She also believes that food is such an integral part of learning about a new culture, and, of course, meals are a time to relax and connect with the people around you.
Now, she’s on a mission to help travelers change their mindset about food on vacation so they can immerse themselves in the full experience without stressing about what they’re eating.