NEW CHAPTER
A full day Immersive Experience
Accelerate your Food Story journey with full day of my personalized guidance, self-discovery, self-care rituals, and incredibly nourishing meals. This is the fast track to kickstart your healing!
My new book, Food Story, is available now. GET YOUR COPY TODAY!
Ready to dig deep and do the work? I’d love to teach you my step-by-step method to rewrite your Food Story and make peace with food (and your body!) once and for all.
I don’t offer quick fix programs. And I’m not going to bark orders at you about tracking your food intake.
You and I will go deeper than what you eat and how often you work out.
I’ve been where you are more times than I’d like to admit. I’ve counted the calories, done the boot camps, and lost sleep over what was on my plate.
My unwanted eating challenges kept chasing me until I uncovered one crucial step that I’d been missing all along— understanding and rewriting my Food Story.
I want to help you connect the dots and own your Food Story. Because it’s the difference between knowing what you should be doing and actually doing it.
You and I know that what the scale says doesn’t lead to happiness. My goal is for you to have lasting transformation in your body – and your mind.
Let’s dig deep and understand the origins of your Food Story – like the childhood experiences you had (did your mother analyze everything on her plate, too?) You’ll finally connect the dots between your past and present, release old patterns, and invite lasting change into your life.
Ditch your old stories around food and a new story begins. Less stress, more ease. Less confusion, more confidence. Less guilt, more pleasure. Less cravings, more satisfaction. You’ll stop listening to everyone else and start listening to yourself. The voice whispering inside of you will have a newfound feeling of happiness, comfort, and ease.
This is when you look in the mirror and see a whole new woman smiling back at you. With your new healthy habits (and mindset) you’ll step into a delicious world of fun and freedom. You’ll never question another bite again.
Accelerate your Food Story journey with full day of my personalized guidance, self-discovery, self-care rituals, and incredibly nourishing meals. This is the fast track to kickstart your healing!