All Recipes > Drinks >
Chia Lemonade
Chia seeds hold twelve times their weight in water when soaked giving you juicy nourishment and a boost of energy with every sip of this easy-to-make refreshing drink. Just toss some chia seeds and the juice from a lemon into a jar and in a matter of minutes, you have the most hydrating creation you’ll shake up all summer long.
*Makes 2 servings
INGREDIENTS
2 cups cold water (can use coconut water for extra hydration)
1/4 cup lemon juice – about 1 large lemon
1 tablespoon chia seeds
1 tablespoon maple syrup or sweetener of choice to taste
pinch of salt
lemon slices for garnish
Chia seeds hold twelve times their weight in water when soaked giving you juicy nourishment and a boost of energy with every sip of this easy-to-make refreshing drink. Just toss some chia seeds and the juice from a lemon into a jar and in a matter of minutes, you have the most hydrating creation you’ll shake up all summer long.
*Makes 2 servings
INGREDIENTS
2 cups cold water (can use coconut water for extra hydration)
1/4 cup lemon juice – about 1 large lemon
1 tablespoon chia seeds
1 tablespoon maple syrup or sweetener of choice to taste
pinch of salt
lemon slices for garnish
METHOD
Add all ingredients (except the lemon slices) to a pitcher or mason jar. Stir and let sit for 5 to 10 minutes to let the chia seeds expand. Give it a shake. Add lemon slices and enjoy!
Subscribe
Be the first to know
Sign up for recipes and tips to change the way you eat, think, and live.
