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Elise’s Green Smoothie Bowl

While the green smoothie bowl packs the same nutrition of the more traditional smoothies, it’s thicker in consistency with the addition of fun toppings! Plus, sometimes you just need to dig in with a spoon. Start with this base and then vary the greens depending on tastes and availability. When you choose different toppings and nutritional boosts each time, it will prevent green smoothie bowl boredom!

INGREDIENTS

6 ounces plant-based milk (try almond or cashew DIY nut milk)
2 cups leafy greens, loosely packed (spinach, kale, Swiss chard or any combo)
¼ avocado
1 banana, sliced & frozen
Pinch of sea salt
Optional flavorings: vanilla, cinnamon, lemon zest, ginger, mint, matcha green tea powder

 

While the green smoothie bowl packs the same nutrition of the more traditional smoothies, it’s thicker in consistency with the addition of fun toppings! Plus, sometimes you just need to dig in with a spoon. Start with this base and then vary the greens depending on tastes and availability. When you choose different toppings and nutritional boosts each time, it will prevent green smoothie bowl boredom!

INGREDIENTS

6 ounces plant-based milk (try almond or cashew DIY nut milk)
2 cups leafy greens, loosely packed (spinach, kale, Swiss chard or any combo)
¼ avocado
1 banana, sliced & frozen
Pinch of sea salt
Optional flavorings: vanilla, cinnamon, lemon zest, ginger, mint, matcha green tea powder

 

METHOD

Blend the greens and plant-based milk. Add in remaining ingredients and blend until smooth. Put in a bowl and cover with toppings of choice. Get creative & have fun!

Topping Inspiration

Cacao nibs
Shredded coconut
Goji berries
Mulberries
Fresh fruit (mangos, kiwi, berries, chopped figs, sliced bananas, peaches, pomegranate seeds)
Bee pollen
Hemp seeds
Chia seeds
Pumpkin seeds
Sunflower seeds
Nuts (cashews, sliced almonds, crushed walnuts, pecans, Macademia nuts)
Granola
Fresh mint leaves
Drizzles of nut or seed butter