Elise’s Superfood Trail Mix
Trail mix makes an easy on-the-go snack that not only tastes delicious but also helps stabilize blood sugar in between meals. The superfoods in this version are loaded with antioxidants. Pack up a mason jar and store it in your desk, make individual serving packets to throw in your bag, or bring it along on your next hike.
INGREDIENTS
Makes 3¼ cups
½ cup sunflower seeds
1 cup walnuts
1 cup goji berries
½ cup coconut flakes
¼ cup cacao nibs
Trail mix makes an easy on-the-go snack that not only tastes delicious but also helps stabilize blood sugar in between meals. The superfoods in this version are loaded with antioxidants. Pack up a mason jar and store it in your desk, make individual serving packets to throw in your bag, or bring it along on your next hike.
INGREDIENTS
Makes 3¼ cups
½ cup sunflower seeds
1 cup walnuts
1 cup goji berries
½ cup coconut flakes
¼ cup cacao nibs
METHOD
Mix all ingredients together in a bowl and store in airtight container.
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