Guac-Kale-Mole
Guac-Kale-Mole brings guacamole to a whole new level in taste & nutrition! How can you go wrong when you mix kale with avocado? The key is to soften the kale and massage it first with a drop of olive oil so that it blends well with the creamy avocado. Make the guacamole by hand, and then process the kale and blend it into the avocado mixture. This is likely to become your new superfood snack.
INGREDIENTS
Serves 6
2-3 avocados
1 lime, juiced
¼ cup red onion, chopped
½ clove garlic, chopped
½ -1 jalapeño pepper, chopped
2 tablespoons cilantro
¼ teaspoon cumin
Sea salt to taste
4-5 large kale leaves, stalk removed
Guac-Kale-Mole brings guacamole to a whole new level in taste & nutrition! How can you go wrong when you mix kale with avocado? The key is to soften the kale and massage it first with a drop of olive oil so that it blends well with the creamy avocado. Make the guacamole by hand, and then process the kale and blend it into the avocado mixture. This is likely to become your new superfood snack.
INGREDIENTS
Serves 6
2-3 avocados
1 lime, juiced
¼ cup red onion, chopped
½ clove garlic, chopped
½ -1 jalapeño pepper, chopped
2 tablespoons cilantro
¼ teaspoon cumin
Sea salt to taste
4-5 large kale leaves, stalk removed
METHOD
Mix & mash ingredients together (except kale) in a bowl to desired consistency. Massage kale (stalks removed) with a drop of olive oil to soften, then process in a high-speed blender or food processor. Once smooth, add the kale to the guacamole.
Serve traditionally with chips or for a healthier option, slice up crunchy vegetables like jicama, carrots and red pepper. Dig in!
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