Roasted Asparagus
These lean greens are rich in glutathione, which helps the body detoxify by breaking down carcinogens and other harmful compounds like free radicals. This simple roasted version is a surefire tasty way to get your green on!
INGREDIENTS
Serves 4
1 bunch of asparagus
½-1 teaspoon fresh garlic, minced
Salt and pepper to taste
2 tablespoons olive oil (or enough to coat)
half of a lemon
Optional:
1-2 tablespoons grated Parmesan cheese
These lean greens are rich in glutathione, which helps the body detoxify by breaking down carcinogens and other harmful compounds like free radicals. This simple roasted version is a surefire tasty way to get your green on!
INGREDIENTS
Serves 4
1 bunch of asparagus
½-1 teaspoon fresh garlic, minced
Salt and pepper to taste
2 tablespoons olive oil (or enough to coat)
half of a lemon
Optional:
1-2 tablespoons grated Parmesan cheese
METHOD
Preheat oven to 400 degrees. Break off the bottom tough end of the asparagus. Combine asparagus, garlic, salt, and pepper in a bowl. Toss to coat. Spread the asparagus on the baking sheet in a single layer. If using Parmesan cheese, sprinkle over the spears. Roast for 12-16 minutes, or until tender but still crisp. Turn only once during cooking time. Lightly squeeze lemon over the spears just before serving. Enjoy!
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