Marc David

The Missing Piece of The Nutrition Puzzle

If you do what you’ve always done, you’ll get the results you’ve always gotten. If you want to get out...

Why You Should Take It Easy (Seriously)

Scientists & researchers around the globe applaud the benefits. Philosophers & spiritual leaders have been promoting it for centuries. It...

I’m Elise Museles (formerly known as Kale & Chocolate), an attorney turned certified eating psychology & nutrition expert. I’ve helped thousands of women change their food stories, and I can do the same for you!

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5 Easy Ways

The last place we need stress is around food. In this free guide, I’ll address five of the most common food stressors, along with easy, actionable ways to release what's not serving you.

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