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gluten-free recipes

From Dull to Delicious: A Food & Attitude Makeover {Recipes}

Can a single question at the right time shift and shake your world as you’ve always known it? Yes. It...

How to Eat A Chocolate Truffle… Guilt-Free {Recipe}

With all the celebration over kale last week, the other side of Kale & Chocolate felt a little left out....

Shake It Up: Mason Jar Salads

If you’re like most smart & savvy women, you already know how to make healthy and nutritious choices. But, here’s...

How to Make Raw Foods Part of the Way You Eat {Recipe + Giveaway}

Cover by Jeff Skeirik Most of the time when we think about a raw food diet, or hear about someone...

Breakfast Is Served {Recipes}

Good morning, sunshine. I know you have to make a mad dash out the door to get the kids off...

Ease Your Anxiety: The Art of Entertaining {Recipes}

I think we can all agree that entertaining, especially for a large crowd, is not for the faint of heart....

Beautiful Food Tells A Story {Recipe}

How does it make you feel when you see a crisp, gorgeous photo of food – from a luscious bowl...

Spring Dreams & Turmeric Lattes

When both my younger son & my husband injured their backs and could no longer shovel snow, I knew they...

Go Ahead and Eat Dessert {Recipe}

Ahhh, dessert.  Isn’t that reserved for the days when you “deserve” it or have been so “good” that you just...

The Go Green Challenge Is On {Recipes Included}

It’s that time of year again.  Spring renewal, warmer weather, lighter food… and time for me to serve as your...