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perfectionism

Let Go of Picture Perfect

Do you look in the mirror and give yourself a compliment?  Or do you zoom in on what you perceive...

The Missing Piece of The Nutrition Puzzle

If you do what you’ve always done, you’ll get the results you’ve always gotten. If you want to get out...

Are You Waiting for the Perfect Moment?

There is never a perfect moment.  There will always be something potentially standing in your way, if you let it....

Not Walking My Talk

I have an embarrassing confession to make.  For the last few weeks...I've been a total hypocrite. It’s true. With the...

The Evolving Kale & Chocolate Manifesto

Lately, my entries here on K&C have been a bit more personal. I must admit, I was shy at first....

What Happens When You Learn to Let Go?

As most of you know by now, the pursuit of perfection was once the force that drove everything I did....

When Perfect Is Not So Perfect

If you consider yourself A Control Freak, Type A, Classic Overachiever or Total Perfectionist, then this post is for you!...