Healthy Living  >  21 Ways For More Peace & Ease

21 Ways For More Peace & Ease

Good Enough DailyWe’re down to the wire with just a little over three weeks left of this year. (How did that happen?) As 2013 comes to an end, you might be feeling the stress of the hectic holiday season and the all-too-familiar pressure of having an even better 2014.

Maybe you’re down on yourself for not following through with those distant New Year’s Resolutions you made 11 months ago... if you even remember what they were.  Or you beat yourself up because you’re too busy right now to eat properly, and you’re filled with guilt for dipping into the chocolate chip cookie jar...again. Yikes!

No worries! I’m here with a holiday gift created to stop you in your not good-enough-ness tracks and help you find more space for joy, fulfillment and fun.

I call it…The GOOD ENOUGH Daily

It's a 21-day journey of actionable ideas designed to help you enjoy all the deliciousness life has to offer - on your plate, and everywhere else. They soar into your inbox as a short & sweet email every morning. No mess, and no stress.

And because the program is three weeks - these bite-sized reminders can carry you all the way through the rest of the high-stress holiday season.

Every missive is just a paragraph long with a simple action step for the day - so keeping up is easy. We'll be exploring everything from self-love to food to breaking all the rules.

Interested?  (It's FREE!) Click HERE to pick up the GOOD ENOUGH Daily: words of love & wisdom to inspire peace, ease & satisfaction.

Just in case you’re wondering what others are saying, here are some rave reviews:

“What a wonderful way to start the day. As if by divine intervention, each & every action step spoke to me. Thank you Elise, for this wonderful gift.” ~Sharon

“I loved this. I really enjoyed reading each tip and found myself looking forward to what you had to say each day.   I'm saving them and would like to do the days one more time.” ~Julie

"I so appreciated the daily reminders to ‘lighten up’ on myself.  I felt like you were talking directly to me. Thank you!” ~Jamie

Enjoy the 21 days of mindset shifts & scrumptious discovery!

Question of the day: What are some of ways you create peace and a sense of inner calm, especially during this hectic season?  Share your comments & insights below.

14 Comments

  • Lorna says:

    What a perfect time of year for a program like this. Thanks Elise for a helping hand during the crazy holiday season!

  • Desiree East says:

    If there is no surf, I like to start my day with a little stretching, zumba, or a walk on the beach with my dog. And sometimes, if I can’t leave the house for some reason, I’ll meditate or do a little creative exercise. These things keep me grounded and centered. If I feel extremely overwhelmed, it usually means I have too much on my plate, and in that case, I’ll do a brain dump of everything I need to do and then prioritize my list to the top 3 things I could shoot for getting done that day!

    • Elise says:

      Desiree, great suggestion to do a brain dump and prioritize when you are overwhelmed. Thank you for sharing your awesome list of grounding morning rituals. (How lucky that you can go out on the beach and surf or play with your pup in the sand!)

  • Lana Shlafer says:

    What a great program Elise, can’t wait to start! I have a pretty established morning routine. The details of what I do vary (meditation, book of positive aspects, yoga, visualization, guided imagery, etc.) but the intuition is always the same: tune in and tune up! To remember how amazing I am and focus on what I love. To vision, nurture and appreciate!

    • Elise says:

      Lana! Thank you for sharing your varying uplifting morning routine(s) that you follow. What a perfect way to sum up your mindset: “To vision, nurture and appreciate.”

  • I’ve been working 20 hours a day, sleeping 4… hectic, and very much looking forward to experimenting with 21 ways for more peace – you’re a savior, Elise!

  • Elise,
    I am grateful you articulated the idea that the last three weeks of the year are so stressful, amped up by the fact that we are beating ourselves up for unfinished goals from this past year and the pressure to make 2014 even better! I never really put it into words all of those pressures, but you are so right! What a lovely reminder to start off peacefully.

  • Silvia says:

    Elise, With so much to do lately I’ve forgotten to practice my daily ritual of tuning into my Divine Self and offering up, surrendering my projects, expectations, concerns, etc. into Divine hands…so they can be there giving me a helping hand when I need it and helping me to keep it real and trust the guidance, insights and ahas that naturally flow when I do. So looking forward to your daily reminders.

  • claire says:

    What a timely and generous gift! I try to begin my day with meditation and sending light and love to myself, and grounding all of me, physically and emotionally. I look forward to receiving your reminders!!

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