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healthy lifestyle

How to Have Your Best (and Healthiest) Summer Yet

My favorite part about this time of year? The slower pace, the longer days, the warm nights, and the chance...

How to Create Community with Your Healthy Lifestyle

Who hasn’t been here: determined to finally make big changes that deepen your commitment to a healthy lifestyle, then suddenly...

December’s Tiny Change: Move Your Body Every Day

If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super...

11 Surprising Pantry Staples I Can’t Live Without (+ A Giveaway!)

When you’re visiting a friend, have you ever been tempted to peek in their bathroom cabinet? Even though we all...

4 Ways to Get Your Friends & Family on Board with Your Healthy Lifestyle {Giveaway}

With Valentine’s Day fast approaching, I’ve spent the last few weeks wracking my brain for love-related topics. “5 healthy, pink...

Why Diets Are So Last Year and What To Do Instead

Once in a blue moon, you meet someone and forge a deep connection right at the outset. You wonder how...