It’s My Birthday! Celebrate with Me.
It’s my birthday!! It feels like one big {virtual} party where I open my heart and share something personal with you to...
Healthy Living
It’s Time to Choose Your Word of The Year {Giveaway}
What if planning for 2018 felt thrilling? Exciting? Fun and invigorating? With the new year just a champagne toast away,...
Brain-Boosting Habits to Start Right Now
Have you thought about your brain today? No, really: with a jam-packed schedule and little time for ourselves, it’s almost...
How to Get Back On Track When You Fall Off
It happens to all of us: A vacation here, an office holiday party there, a girls’ night out with a few...
How to Get Ready (and Healthy) for the Real New Year
Forget January. In my world, September is the real New Year. As the long carefree days of summer draw to...
Declutter Your Space. Declutter Your Mind.
“Stuff.” We all have it, and let’s be honest: it’s fun to acquire new clothes, kitchen gadgets, and tech. But...
The Hydration Habit: How to Make It Easy and Fun
If you’ve heard it once, you’ve heard it a thousand times: you should be drinking more water. Your skin shines brighter,...
How to Finally Slow Down. It Will Change Your Life.
I'm busy. You're busy. We're all busy. Sometimes it feels like there's a giant competition to see who's the most...
How to Stay Healthy (and Relaxed) While Traveling
Your bags are packed, and you’re getting ready for the vacation that you’ve been planning for months. You can’t wait...
How to Get Unstuck in the Kitchen {Recipes}
We’ve all been there: Standing in the middle of the kitchen not knowing what to eat, let alone cook. The fridge...
