April’s Tiny Change: Eat More Color
If you’re just joining us, this post is part of my year-long #12tinychanges challenge. Each month, we’re implementing one super...
creating a balanced life
Kids + Food: How to Have Conversations About Healthy Habits
Nothing makes me happier than seeing my boys in the kitchen preparing platters of veggies, whipping up their own smoothies,...
March’s Tiny Change: Notice Your Subconscious Thoughts About Food
If you’re just joining us, this post is part of my year-long #12tinychanges challenge. Each month, we’re implementing one super...
February’s Tiny Change: Eat More Plants
If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super...
7 Things I Want for My Birthday That Aren’t Things
It's my birthday! While January birthdays can sometimes get lost in the winter holiday shuffle and end up feeling like...
January’s 12 Tiny Change: Do It Yourself
If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super...
How to Choose Your Word of the Year {+ A Giveaway!}
What if planning for 2016 felt thrilling? Exciting? Fun and invigorating? I don’t know about you, but when I was...
December’s Tiny Change: Move Your Body Every Day
If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super...
How to Celebrate Thanksgiving with Tons of Love + Zero Guilt {recipes}
It’s nearly Thanksgiving! A day for family, love, and gratitude and (if we’re not extra careful) eating till we’re uncomfortably...
November’s Tiny Change: Get More Sleep
If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super...
