Less Is More in 2015
My favorite part about this time of year? The enthusiasm that swirls around health & wellness goals. Whether you want...
good enough
Ever think, “I should really do that?” Read this.
There’s an epidemic going around. A community arising – and it’s neither pretty nor healthy. It centers on a single,...
Do You Have A Secret? I Have Ten.
Photo courtesy of Robert Sturman Can you think of something about yourself that most people don’t know? (And I’m not...
Delicious Kindness: 5 Ways to Treat Yourself Right
To kick off our New Year together, I have one simple question for you: Are you deliciously kind to yourself?...
Feel “Good Enough” For The Holidays & Always
A client came to me and said, "It's all downhill from here. With the candy in the house and the...
How To Tell If Perfectionism Is Getting In Your Way
Not too long ago… I threw in the towel. I know. Maybe not the best way to start a blog...
