Tell Me Your Story

I've always been fascinated by my client's stories. Although each has its own unique flavor, there is a common thread...

Does Your Health Need A Few Shades of Grey?

Most “get healthy” plans start with a virtuous proclamation. It may sound something like: “I’m never, ever, ever, ever going...

We’re down to the wire with just a little over three weeks left of this year. (How did that happen?)...

Once upon a time, I was the lone girl in an all-boy household. It was my husband, our two sons,...

Not too long ago… I threw in the towel. I know. Maybe not the best way to start a blog...

There is never a perfect moment. There will always be something potentially standing in your way, if you let it....

I can’t believe I’m writing this news. A couple of months ago, I shared my wonderful dog Willow’s story with...