7 Things I Want for My Birthday That Aren’t Things
It's my birthday! While January birthdays can sometimes get lost in the winter holiday shuffle and end up feeling like...
Healthy Living
January’s 12 Tiny Change: Do It Yourself
If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super...
Want to Maintain Your Busy Lifestyle and Eat Right? My New Book Will Show You How.
Happy 2016! I hope you're celebrating the beginning of a brand new year by making exciting plans and pondering the...
How to Choose Your Word of the Year {+ A Giveaway!}
What if planning for 2016 felt thrilling? Exciting? Fun and invigorating? I don’t know about you, but when I was...
December’s Tiny Change: Move Your Body Every Day
If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super...
November’s Tiny Change: Get More Sleep
If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super...
The Truth About Liking Yourself + Why It Matters
A few days ago, I had just come in from a run and was doing my early morning stretch-and-Instagram scroll...
11 Surprising Pantry Staples I Can’t Live Without (+ A Giveaway!)
When you’re visiting a friend, have you ever been tempted to peek in their bathroom cabinet? Even though we all...
12 Tiny Changes to Make the Next Year Amazing
September always feels like the beginning of a new year, doesn’t it? There’s an energy in the air as the...
Why You May Need to Disconnect to Reconnect
Photo: Stacy Townsend I’m writing to you from one of my favorite places on earth. It’s not a beautiful Italian...
