Taste the Season: From My Summer Kitchen to Yours
What do Superfood Kale Salads, Lemon & Coconut Bliss Balls, Mango Chia Pudding Parfaits, and Watermelon Burst Popsicles have in...
Healthy Living
How to Practice Self-Care, Even When You’re Busy
I haven’t been taking care of myself lately. I’ve pulled a few almost all-nighters, missed lots of workouts, and skipped...
Ever Have Uncomfortable Conversations About Food? Read This.
We’re sitting in a cozy corner booth at a neighborhood restaurant, catching up on our lives, forgetting to even pick...
4 Ways to Get Your Friends & Family on Board with Your Healthy Lifestyle {Giveaway}
With Valentine’s Day fast approaching, I’ve spent the last few weeks wracking my brain for love-related topics. “5 healthy, pink...
10 Tools Your Kitchen Wants You to Have
Photo credits: Robert Sturman Your kitchen and I were having a chat a few days ago, and she wants you...
Less Is More in 2015
My favorite part about this time of year? The enthusiasm that swirls around health & wellness goals. Whether you want...
Resolutions Made Simple: What’s Your Word for 2015?
With the holidays in full swing and 2015 barely a champagne toast away, it’s the perfect time of year to...
Get Rooted {Recipe}
The holiday season is upon us, which also means an absolutely dizzying array of demands: extended family descending on your...
From Dull to Delicious: A Food & Attitude Makeover {Recipes}
Can a single question at the right time shift and shake your world as you’ve always known it? Yes. It...
How to Eat A Chocolate Truffle… Guilt-Free {Recipe}
With all the celebration over kale last week, the other side of Kale & Chocolate felt a little left out....
