7 Things I Want for My Birthday That Aren’t Things
It's my birthday! While January birthdays can sometimes get lost in the winter holiday shuffle and end up feeling like...
self-care strategies
January’s 12 Tiny Change: Do It Yourself
If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super...
Want to Maintain Your Busy Lifestyle and Eat Right? My New Book Will Show You How.
Happy 2016! I hope you're celebrating the beginning of a brand new year by making exciting plans and pondering the...
How to Choose Your Word of the Year {+ A Giveaway!}
What if planning for 2016 felt thrilling? Exciting? Fun and invigorating? I don’t know about you, but when I was...
December’s Tiny Change: Move Your Body Every Day
If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super...
November’s Tiny Change: Get More Sleep
If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super...
The Truth About Liking Yourself + Why It Matters
A few days ago, I had just come in from a run and was doing my early morning stretch-and-Instagram scroll...
Today Is Your Day to Fall in Love with Kale {Recipes}
Wednesday, October 7th is “officially” National Kale Day. That’s right, National Kale Day is a designated day to celebrate the eating, growing...
October’s Tiny Change: Eat an Awesome Breakfast Every Day
If you’re just joining us, this post is part of the year-long #12tinychanges challenge. Each month we’re implementing one super small,...
11 Surprising Pantry Staples I Can’t Live Without (+ A Giveaway!)
When you’re visiting a friend, have you ever been tempted to peek in their bathroom cabinet? Even though we all...
